Level 30 ( Life lessons from my 30th year #11-20)

11. Read, read, read.

Imagine, create, dream.

12. Everyone loves a handwritten note.

Write them often. Even just to say hello

13. Spend time in nature.

Put the screens away and enjoy the beauty that surrounds you.

14. Find the good in every day.

There is something to be grateful for everyday. Better yet, write it and journal it.

15. Set achievable goals.

By 30 you know yourself pretty well to set goals that you can achieve.

16. Make plans and keep appointments.

Don't be a flake.

17. Never suppress a generous thought.

Give more than you take. Don't take advantage of people or situations.

18. Treat yo' self.

Be kind to yourself. Take breaks. Walk away. Say no.  The relationship with yourself is the longest relationship you will ever have.

19. Celebrate the small things.

Even if it's just waking up at going to the gym. A win is a win. 

20. Be your own cheerleader.

Your inner voice is more powerful than you know, use it well.

Comments

Post a Comment

Popular posts from this blog

360 months ( Life lessons from my 30th trip around the sun #21-30)

21.  Focus on the things you can control. Your thoughts and actions, your attitude and behavior, your life. Don't let the opinions or actions of others affect you. 22. Show up. Participate, be involved. 23. Know when to lead and when to follow. Be humble. Be a good sport. 24. Fake it til you make it. We are all just winging it. 25. Just do it. Start. Now. Make things happen. 26. Be the most positive person you know. The world is full of negativity, try your best to rise above. 27. You are enough. You have enough, you are ENOUGH. 28. Work hard. Hustle. Hard work beat talent when talent doesn't work hard. 29. It's not between you and them. Don't let them get you down. 30. Be a good person. No matter what.
Read more

The WHY...

Image
I've been entertaining the idea of blogging on and off for the past five plus years. After reading the book Wonder I made a decision to challenge myself at the start of this year to be a kinder than necessary and have the courage to be an influence for good. On this blog I will record my experiences with this experiment. Hope you enjoy following along.
Read more

Year 30 (30 life lessons for in 30th year)

Image
30 years; 3 decades; 360 months; 10950 days This is a first of a series of posts I will do about 30 things everyone should know before they turn 30. Remember that episode of Friends when they turn 30 and Joey freaks out? hahaha That was me the past 2-3 years. I basically missed 28 because I was afraid to turn 29...lol 2018 brought many great experiences and adventures. In August, I turned 30 years old, went to clinic for school, worked a little and went to dinner with friends. Just a regular day in "the life of vy." Nothing magical happened, I looked, felt and was essentially the same.   Growing up I thought by age 30 I would have a husband, kids, home, maybe a dog, a career I loved, etc. Society feels the same way and by 30 there are things I "should" have accomplished or should have checked off a made up list. Unbeknownst to the young me the 30 year old me is back in school while working full time and still single with no kids and no pets. As my mom ...
Read more